Upcoming trainings

50hr Yin Yoga Teacher Training 
 

 TBA

In a fast paced world, it is priceless to learn the art of slowing down. Yin Yoga is a miraculous practice that not only benefits your physical body by working with deep connective tissues, but it also teaches non-reactiveness and observing and thus expands our window of tolerance. It is a meditative practice that invites you to explore the realms of your inner world that lies in the quiet...

Yin yoga has proved to be beneficial for people suffering from anxiety, stress, insomnia, as well as circulatory and digestive issues and many more things...

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You will learn how to...

...apply underlying principles of Yin Yoga and its physiological as well as psychological benefits into everyday life.

...understand human anatomy and energetics from a perspective of modern science as well as the ancient Chinese medicine.

...organise and modify 40+ yin yoga poses.

...design a sequence based on your own or your student/client's needs.

...be more confident in who you are as well as in a classroom setting (if you are already a teacher).

Who will benefit from this course?

Literally, anyone. Whether you are already a yoga teacher and want to expand your tool belt or whether you are a complete beginner, you will surely leave with a whole new perspective on the miracle that is your body and how can you treat it more kindly.